Don't Bite the Hook

Автор: Pema Chodron

Език:

Корици: Аудио компактдиск

Издател: Shambhala Publications Inc

Наличност: Външен склад в ограничено количество

Изпращаме след 11-15 дни

20.49 € 40.07 лв

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant...

Информация за книгата

Автор

Pema Chodron

Език

Английски език

Корици

Аудио - Аудио компактдиск

Издадена

2007

страници

EAN

9781590304341

ISBN

1590304349

Enbook ID

04827232

Издател

Shambhala Publications Inc

Теглоt

118

Размери

136 x 161 x 15

Пълно описание

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chodron. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from "The Way of the Bodhisattva "to reveal how we can: - stay centered in the midst of difficulty - improve stressful relationships - step out of the downward spiral of self-hatred - awaken compassion for ourselves and others 3 CDs, 3 hours

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Don't Bite the Hook

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