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Книга 100 No-Equipment Workouts Vol. 4 N. Rey

100 No-Equipment Workouts Vol. 4

Автор: N. Rey
Език: Английски език
Корици: С меки корици
Издател: New Line Books
Наличност: Външен склад
Изпращаме след 14-21 дни
16.68 € 32.63 лв
The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve...

Информация за книгата

Автор
N. Rey
Език
Английски език
Корици
Книга - С меки корици
Издадена
2020
страници
214
EAN
9781844811663
ISBN
1844811662
Enbook ID
35346086
Издател
New Line Books
Теглоt
574
Размери
297 x 209 x 19

Пълно описание

The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.


A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.


The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.


  • No more worrying about finding time to exercise (do it any time you want).
  • No more worrying about gym clothes (exercise in your underwear).
  • No more gym memberships (save your money for other things).
  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).


Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you. 

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