Книга 100 Small Steps Keith "Temple" Trotter

100 Small Steps

The First 100 Pounds You Gotta Think Right

Език: Английски език
Корици: С меки корици
Издател: Morgan James Publishing llc
Наличност: Външен склад
Изпращаме след 9-15 дни
10.29 20.13 лв
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept...

Информация за книгата

Език
Английски език
Корици
Книга - С меки корици
Издадена
2015
страници
146
EAN
9781630471804
ISBN
9781630471804
Enbook ID
03196842
Теглоt
172
Размери
203 x 127 x 15

Пълно описание

Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to

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