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Книга 30-MINUTE AYURVEDIC COOKBOOK Keith M. Gibbs

30-MINUTE AYURVEDIC COOKBOOK

An Easy Ayurveda Guide to Balance, Heal, and Live Well

Автор: Keith M. Gibbs
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
15.27 € 29.86 лв
Healing Diet through Ayurveda: A Guide to Balance, Heal, and Live WellDiscover the ancient secrets o...

Информация за книгата

Автор
Keith M. Gibbs
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
130
EAN
9798335699488
Enbook ID
50841897
Издател
Independently published
Теглоt
186
Размери
152 x 229 x 7

Пълно описание

Healing Diet through Ayurveda: A Guide to Balance, Heal, and Live Well
Discover the ancient secrets of Ayurveda and begin on a path to complete wellbeing. This "30-Minute cookbook explains how the appropriate meals can harmonize your body and mind, resulting in deep healing and harmony in your life.

In this important Ayurvedic cookbook, you will discover:

Ayurveda Principles: Learn about Ayurvedic principles and how to tailor your diet to your body's specific demands.

Understanding your Doshas: Learn how you can identify and balance your unique dosha.

Healing Recipes: From nutritious Kitchari to reviving Herbal Teas, enjoy delicious, therapeutic meals that cleanse, heal, and energize.

Personalized Wellness: Discover how to eat for maximum health and vigor, according to your body's specific requirements.
Transform your daily routine with Ayurvedic quick and tasty meals and begin living a more balanced, energetic and vibrant life now.