7 Weeks To 300 Sit-ups

Name: 7 Weeks To 300 Sit-ups
Brand: Ulysses Press
SKU: 9781612430492
Price: 13.13 EUR
Availability: InStock

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Автор: Brett Stewart

Език:

Корици: С меки корици

Издател: Ulysses Press

Наличност: Външен склад

Изпращаме след 14-21 дни

13.13 € 25.67 лв

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively incre...

Информация за книгата

Автор

Brett Stewart

Език

Английски език

Корици

Книга - С меки корици

Издадена

2012

страници

128

EAN

9781612430492

ISBN

161243049X

Enbook ID

04464634

Издател

Ulysses Press

Теглоt

294

Размери

174 x 231 x 5

Пълно описание

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core and includes: * Instructions on how to do a perfect sit-up * Easy-to-follow progressive training programs * Added challenges for extreme strengthening Offering field-tested, day-by-day plans and more than 30 core-shredding exercises, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.

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7 Weeks To 300 Sit-ups

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също