Advice Not Given

Name: Advice Not Given
Brand: Hay House UK Ltd
SKU: 9781788171557
Price: 18.53 EUR
Availability: InStock

Автор: Mark Epstein

Език:

Корици: С меки корици

Издател: Hay House UK Ltd

Наличност: Външен склад

Изпращаме след 14-21 дни

18.53 € 36.24 лв

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego...

Информация за книгата

Автор

Mark Epstein

Език

Английски език

Корици

Книга - С меки корици

Издадена

2018

страници

224

EAN

9781788171557

ISBN

9781788171557

Enbook ID

18744924

Издател

Hay House UK Ltd

Теглоt

300

Размери

228 x 155 x 29

Пълно описание

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.

Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein''s advice can be used by all, and will provide wise counsel in a confusing world.

Може също да ви хареса