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Книга Aloha Wellness Phil Stephens

Aloha Wellness

Island-Inspired Healthy Living Guide: Using ancient Polynesian Wisdom with Modern Science

Автор: Phil Stephens
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
33.61 € 65.73 лв
Tired of diets that don't work? Ready for a sustainable approach rooted in ancient wisdom?WHAT IF TH...

Информация за книгата

Автор
Phil Stephens
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
96
EAN
9798267163569
Enbook ID
50550250
Издател
Independently published
Теглоt
142
Размери
152 x 229 x 5

Пълно описание

Tired of diets that don't work? Ready for a sustainable approach rooted in ancient wisdom?

WHAT IF THE SECRET TO HEALTHY WEIGHT ISN'T ANOTHER DIET?

For generations, Pacific Islanders maintained health and vitality through simple, natural practices. Not through deprivation. Not through extreme exercise. Through wisdom about food, community, and balance.

Aloha Wellness bridges this ancient Hawaiian wisdom with modern nutritional science to create a sustainable, joyful approach to weight management.

DISCOVER THE POWER OF: