Attack Panic

Name: Attack Panic
Brand: Xlibris
SKU: 9781483644820
Price: 28.07 EUR
Availability: InStock

Your Guide on How to Overcome Panic Attacks, Social Phobia, Agoraphobia, and Heal Yourself of High Anxiety (Gad, Ocd,

Автор: Shaun Grant

Език:

Корици: С меки корици

Издател: Xlibris

Наличност: Външен склад

Изпращаме след 9-15 дни

28.07 € 54.91 лв

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agor...

Информация за книгата

Автор

Shaun Grant

Език

Английски език

Корици

Книга - С меки корици

Издадена

2013

страници

192

EAN

9781483644820

ISBN

9781483644820

Enbook ID

05351854

Издател

Xlibris

Теглоt

300

Размери

153 x 230 x 12

Пълно описание

For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agoraphobia. Today, he is completely healed. How did he do it? Well, that's what this book is about. And if you suffer from an anxiety condition such as GAD, OCD, PTSD, panic attacks, or anxiety-related phobias (social phobia or agoraphobia), then this book is for you too.

It's time to throw away all your coping strategies, techniques, and safety crutches. It's time to turn your back on medication and therapy. It's time to stop searching for answers. The Building Blocks contained in Attack Panic are the foundation for your own healing and contain all that you need to know, do, and be to end your own suffering.

The Building Blocks will help you cultivate the belief, faith, and courage required for you to face your fears head-on, teach you how to disempower panic attacks and phobias, and remove the underlying anxiety condition (GAD, OCD, PTSD) - completely. If you are willing to do, whatever it takes, exactly what is asked of you, if you are willing to practise and persevere, your own healing is a matter of fact.

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