Над 4 милиона заглавия на английски и други езици! Открийте новата си история още днес! Безплатна доставка за поръчки над 69.99€

Виж статуса на поръчката

Свържете се с нас

Better Energy

Name: Better Energy
Brand: KDFitness
SKU: 9798985096118
Price: 24.79 EUR
Availability: InStock

Why Health, Hormones, and Metabolism Depend on How Well You Turn Your Food Into Energy

Автор: Kate Deering

Език:

Корици: С меки корици

Издател: KDFitness

Наличност: Външен склад

Изпращаме след 14-21 дни

24.79 € 48.49 лв

Most people think health comes down to calories, willpower, or the "right" diet. Better Energy chall...

Информация за книгата

Автор

Kate Deering

Език

Английски език

Корици

Книга - С меки корици

Издадена

2026

страници

460

EAN

9798985096118

Enbook ID

51389438

Издател

KDFitness

Теглоt

612

Размери

152 x 229 x 24

Пълно описание

Most people think health comes down to calories, willpower, or the "right" diet. Better Energy challenges that idea with a simple truth: health depends on how well your body produces energy. When your cells efficiently turn food into usable energy, digestion, hormones, mood, metabolism, sleep, and body composition tend to improve. When energy production falters, symptoms show up even if your diet looks "clean."

In Better Energy, you'll learn what supports energy production (fuel, nutrients, oxygen, and thyroid function) and whatnat quietly blocks it, including stress, gut dysfunction, endotoxins, excess estrogen, iron overload, and polyunsaturated fats. The book translates complex physiology into clear, practical explanations that connect common symptoms (fatigue, anxiety, cold hands, stubborn weight, poor sleep, and hormonal issues) to what's happening inside your body, offering a flexible framework to remove obstacles, rebuild metabolism, and restore resilience sustainably.

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Better Energy

Why Health, Hormones, and Metabolism Depend on How Well You Turn Your Food Into Energy

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също