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Книга Beyond Burnout Alice Echo

Beyond Burnout

Cultivating a Positive Work Environment

Автор: Alice Echo
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Очаква се зареждане
Издание 07. 06. 2026
10.17 € 19.88 лв
Burnout is a term that has gained significant traction in discussions around workplace mental health...

Информация за книгата

Автор
Alice Echo
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
40
EAN
9798199712835
Enbook ID
52770423
Издател
Independently published
Теглоt
64
Размери
152 x 229 x 3

Пълно описание

Burnout is a term that has gained significant traction in discussions around workplace mental health, yet its definition can often be vague and misunderstood. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. It manifests as a chronic feeling of depletion or energy drain, often accompanied by a sense of helplessness and disengagement. This condition is not merely a response to a heavy workload but a culmination of several factors, including workplace dynamics, personal expectations, and the inability to cope with stressors effectively.