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Книга Beyond Happiness Ezra Bayda

Beyond Happiness

Автор: Ezra Bayda
Език: Английски език
Корици: С меки корици
Издател: Shambhala Publications Inc
Наличност: Външен склад
Изпращаме след 9-15 дни
20.52 € 40.13 лв
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth...

Информация за книгата

Автор
Ezra Bayda
Език
Английски език
Корици
Книга - С меки корици
Издадена
2011
страници
176
EAN
9781590309216
ISBN
1590309219
Enbook ID
05086723
Издател
Shambhala Publications Inc
Теглоt
220
Размери
217 x 143 x 12

Пълно описание

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In "Beyond Happiness," Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

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