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Книга Beyond the Blues Edward F. Haas

Beyond the Blues

Treating Depression One Day at a Time

Автор: Edward F. Haas
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
21.32 € 41.69 лв
Unlock a Brighter Tomorrow with Beyond the Blues - Treating Depression One Day at a Time by Edward F...

Информация за книгата

Автор
Edward F. Haas
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
396
EAN
9798314721933
Enbook ID
53265428
Издател
Independently published
Теглоt
459
Размери
140 x 216 x 21

Пълно описание

Unlock a Brighter Tomorrow with Beyond the Blues - Treating Depression One Day at a Time by Edward F. Haas!

Are you or someone you love struggling with the weight of depression? Discover a path to healing and hope in Edward F. Haas's transformative daily meditation book, Beyond the Blues - Treating Depression One Day at a Time. In this insightful book, Haas combines personal anecdotes, sound advice, and practical strategies to help you navigate the complexities of depression. Each new day offers a daily dose of inspiration, empowering you to take small, manageable steps toward a brighter outlook and improved mental health.

With compassion and clarity, Beyond the Blues - Treating Depression One Day at a Time provides:

Daily Strategies: Simple, actionable thoughts, meditations, and prayers to incorporate into your next 24 hours.
Real-Life Experiences: Relatable experiences that remind you you're not alone.
Mindfulness Techniques: Tools to cultivate peace and resilience in your everyday life.

Whether you're seeking to understand your own feelings or support a loved one, this book is your companion on the journey to emotional well-being. Don't let the shadows of depression hold you back any longer. Embrace the light of hope and healing-one day at a time.

Get your copy of Beyond the Blues - Treating Depression One Day at a Time today and start your journey toward a brighter tomorrow!