Big Fat Lies

Name: Big Fat Lies
Brand: Gurze Books
SKU: 9780936077420
Price: 13.84 EUR
Availability: InStock

Автор: Glen Gaesser

Език:

Корици: С меки корици

Издател: Gurze Books

Наличност: Външен склад

Изпращаме след 14-21 дни

13.84 € 27.07 лв

Fat can be fitl This is the first paperback edition of BIG FAT LIES which was published in hardcover...

Информация за книгата

Автор

Glen Gaesser

Език

Английски език

Корици

Книга - С меки корици

Издадена

2002

страници

320

EAN

9780936077420

ISBN

0936077425

Enbook ID

04391182

Издател

Gurze Books

Теглоt

426

Размери

153 x 229 x 15

Пълно описание

Fat can be fitl This is the first paperback edition of BIG FAT LIES which was published in hardcover by Fawcett Columbine in 1996 and has been unavailable for several years. Here's proof that people can be overweight and still be fit and healthy. Gaesser, an exercise physiologist, presents scientific evidence that there are benefits to body fat. Optimal health and fitness are the results of light daily exercise and a complex - carbohydrate eating plan that aims for an average of 20 percent fat. Authoritative, clearly-written, and crucial reading for anyone who wants to take concrete steps towards improving their health, no matter what their size. "A thorough and compelling synthesis of the medical literature that challenges the common beliefs that "thin is best" and "weight loss improves health".

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Big Fat Lies

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също