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Body Clutter

Name: Body Clutter
Brand: Harper Collins Publishers
SKU: 9781416534624
Price: 14.58 EUR
Availability: InStock

Автор: Marla Cilley

Език:

Корици: С меки корици

Издател: Harper Collins Publishers

Наличност: Външен склад

Изпращаме след 9-15 дни

14.58 € 28.51 лв

In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans comba...

Информация за книгата

Автор

Marla Cilley

Език

Английски език

Корици

Книга - С меки корици

Издадена

2007

страници

256

EAN

9781416534624

ISBN

1416534628

Enbook ID

04215616

Издател

Harper Collins Publishers

Теглоt

430

Размери

155 x 231 x 15

Пълно описание

In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in "Body Clutter," the FlyLady and Leanne Ely, the Dinner Diva and creator of the "Saving Dinner" series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.