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Книга Bolinger KickBoxing Scott Bolinger

Bolinger KickBoxing

Автор: Scott Bolinger
Език: Английски език
Корици: С меки корици
Издател: Scott Bolinger
Наличност: Външен склад
Изпращаме след 9-15 дни
31.56 € 61.73 лв
The Complete Kickboxing ManualByScott BolingerThis isn't about just teaching how to kick and punch,...

Информация за книгата

Автор
Scott Bolinger
Език
Английски език
Корици
Книга - С меки корици
Издадена
2020
страници
408
EAN
9798201075637
Enbook ID
44639123
Издател
Scott Bolinger
Теглоt
1022
Размери
216 x 280 x 22

Пълно описание

The Complete Kickboxing Manual

By

Scott Bolinger

This isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.

 

The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports.

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