Brain Changer

Name: Brain Changer
Brand: BenBella Books
SKU: 9781939529008
Price: 16.15 EUR
Availability: InStock

How Harnessing Your Brain's Power to Adapt Can Change Your Life

Автор: David DiSalvo

Език:

Корици: С меки корици

Издател: BenBella Books

Наличност: 50% вероятност

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16.15 € 31.59 лв

The author of the bestselling What Makes Your Brain Happy and Why You Should Do the Opposite deliver...

Информация за книгата

Автор

David DiSalvo

Език

Английски език

Корици

Книга - С меки корици

Издадена

2013

страници

272

EAN

9781939529008

ISBN

193952900X

Enbook ID

05035296

Издател

BenBella Books

Теглоt

383

Размери

153 x 229 x 18

Пълно описание

The author of the bestselling What Makes Your Brain Happy and Why You Should Do the Opposite delivers 30 science-based actions to enrich your life. Science writer and bestselling author David DiSalvo returns with Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, DiSalvo replaces self-help with "science-help," giving readers practical steps to change their thinking and their lives. Known for his accessibility and applicable findings, DiSalvo explains that the human mind operates via a series of "feedback loops" generated in the brain. By identifying how these systems work, DiSalvo shows we can actually redirect our thinking through metacognition, a tool for thinking about thinking, to influence the brain's response. Using relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, DiSalvo demonstrates how the brain's enormous capacity to adapt is the most crucial factor influencing how we feel and act--a powerful tool we can control to change our lives.

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Brain Changer

How Harnessing Your Brain's Power to Adapt Can Change Your Life

Информация за книгата

Пълно описание

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