Книга BURNOUT‑PROOF REMOTE WORK James K. Quigg

BURNOUT‑PROOF REMOTE WORK

Science‑Backed Strategies to Beat Burnout and Build Lasting Resilience in Remote and Hybrid Careers

Автор: James K. Quigg
Език: Английски език
Корици: С меки корици
Издател: Independently published
Remote work promised freedom. For millions, it delivered burnout.Burnout-Proof Remote Work is a scie...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
164
EAN
9798245613772
Enbook ID
50853599
Издател
Теглоt
230
Размери
152 x 229 x 9

Пълно описание

Remote work promised freedom. For millions, it delivered burnout.



Burnout-Proof Remote Work is a science-backed, practical system for professionals who want to build focus, resilience, and long-term success in the digital age.



Inside, you'll discover how to:

• Regain mental clarity and deep focus

• Build boundaries that protect your energy and career

• Design habits that compound into resilience

• Create meaningful professional support systems

• Future-proof your skills for AI and automation



This book blends neuroscience, psychology, leadership research, and real-world systems into a clear, step-by-step framework you can apply immediately.



If you're done surviving work and ready to start mastering it, this book is your operating system.