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Книга Calorie Accounting Mandy Levy

Calorie Accounting

The Foolproof Diet-by-Numbers Plan for a Skinnier New You

Автор: Mandy Levy
Език: Английски език
Корици: С меки корици
Издател: Sky Pony Press
Наличност: 50% вероятност
Ще претърсим света
18.53 € 36.25 лв
Dieting is ridiculous. It's a never-ending roller-coaster ride of ups and downs, corkscrews and loop...

Информация за книгата

Автор
Mandy Levy
Език
Английски език
Корици
Книга - С меки корици
Издадена
2015
страници
192
EAN
9781632204721
ISBN
163220472X
Enbook ID
09251127
Издател
Sky Pony Press
Теглоt
742
Размери
203 x 254 x 20

Пълно описание

Dieting is ridiculous. It's a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you're drinking, your ass dimples are multiplying! It's not adding up, and it's time to do the math. Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there's nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on--with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can't we afford to lighten up a bit? Calorie Accounting is a tried-and-true diet plan, developed, followed, and documented by Mandy Levy, your author and sarcastic best friend. Her been-there-done-that words and pictures will inspire, mentor, and guide you through your own weight-loss success story with step-by-step instructions and extended metaphors for: Checks and balances! Shopping! Shakin' that moneymaker! Recipes (for disaster)! And more!

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