Carb Curfew

Name: Carb Curfew
Brand: THORSONS
SKU: 9780007147427
Price: 8.85 EUR
Availability: InStock

Cut the Carbs After 5pm and Lose Fat Fast!

Автор: Joanna Hall

Език:

Корици: С меки корици

Издател: THORSONS

Наличност: Външен склад

Изпращаме след 9-15 дни

8.85 € 17.31 лв

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple...

Информация за книгата

Автор

Joanna Hall

Език

Английски език

Корици

Книга - С меки корици

Издадена

2003

страници

258

EAN

9780007147427

ISBN

0007147422

Enbook ID

04483169

Издател

THORSONS

Теглоt

257

Размери

198 x 129 x 13

Пълно описание

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy! Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight. Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.

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Carb Curfew

Cut the Carbs After 5pm and Lose Fat Fast!

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