Cardio Kickboxing Elite

Name: Cardio Kickboxing Elite
Brand: YMAA Publication Center
SKU: 9781886969926
Price: 15.26 EUR
Availability: InStock

For Sport, For Fitness, For Self-Defense

Автор: Frank Thiboutot

Език:

Корици: С меки корици

Издател: YMAA Publication Center

Наличност: Външен склад

Изпращаме след 14-21 дни

15.26 € 29.85 лв

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended t...

Информация за книгата

Автор

Frank Thiboutot

Език

Английски език

Корици

Книга - С меки корици

Издадена

2001

страници

180

EAN

9781886969926

Enbook ID

05013560

Издател

YMAA Publication Center

Теглоt

386

Размери

239 x 186 x 17

Пълно описание

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be more than just an aerobic workout, but as a real sport and a real means of self-defense. Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life. There are plenty of fine fitness classes to choose from, but if you're serious about Cardio Kickboxing, serious about getting into shape, then you need Cardio Kickboxing Elite! Over 500 Photos for Detailed, Easy-to-Follow Instruction. Cardio and Circuit Training of Professional Kickboxers. Real Self-Defense Techniques & Bag Work. Excellent Cross-Training Regimen to Enhance Any Activity, Sport or Martial Art.

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Cardio Kickboxing Elite

For Sport, For Fitness, For Self-Defense

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също