Книга Clean Eating Made Simple Rockridge Press

Clean Eating Made Simple

A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

Автор: Rockridge Press
Език: Английски език
Корици: С меки корици
Издател: Rockridge Press
Наличност: Външен склад
Изпращаме след 9-15 дни
14.60 28.55 лв
Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be co...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
234
EAN
9781623154011
ISBN
1623154014
Enbook ID
12417264
Издател
Теглоt
444
Размери
235 x 193 x 17

Пълно описание

Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines, and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple will help you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily-and permanently-with: The 10 basic principles of clean eating More than 110 delicious clean eating recipes, including Oatmeal Pancakes, Sweet Pepper Saute with Sirloin, Gingerbread Granola Bars Handy clean eating food list, with guidelines for how to incorporate them into your daily diet Nutritional values for every recipe Tips to adapt each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free A weekly clean eating meal plan to get you started A healthy lifestyle doesn't need to be complicated. Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods."

Може също да ви хареса

105.32 205.99 лв
23.38 45.73 лв

Colorful Safari

KREATIVE KIDS
9.83 19.23 лв
4.11 8.04 лв
34.02 66.53 лв

The Purple Heart of Erlik

Robert Ervin Howard
12.39 24.23 лв

Big Al

Andrew Clements
15.30 29.92 лв

The Best of Everything

Kimberla Lawson Roby
15.85 31.00 лв
35.27 68.99 лв

Wilderness Ethics

Guy Waterman
20.52 40.13 лв

Roman Shakespeare

Coppelia Kahn
202.87 396.79 лв

Клиенти, които купиха тази книга, купиха също

7.27 14.22 лв
20.67 40.43 лв
33.72 65.94 лв