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Книга Clean Eating Recipes Valerie Alston

Clean Eating Recipes

Clean Eating Diet Cookbook

Автор: Valerie Alston
Език: Английски език
Корици: С меки корици
Издател: Mihails Konoplovs
Наличност: Външен склад
Изпращаме след 14-21 дни
10.52 € 20.57 лв
Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or con...

Информация за книгата

Автор
Valerie Alston
Език
Английски език
Корици
Книга - С меки корици
Издадена
2013
страници
44
EAN
9781630221546
ISBN
9781630221546
Enbook ID
08834826
Издател
Mihails Konoplovs
Теглоt
86
Размери
228 x 153 x 8

Пълно описание

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state.

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