Complex PTSD

Name: Complex PTSD
Brand: Oliver Leish
SKU: 9781998927012
Price: 15.3 EUR
Availability: InStock

Автор: George Moore

Език:

Корици: С меки корици

Издател: Oliver Leish

Наличност: Външен склад

Изпращаме след 9-15 дни

15.30 € 29.92 лв

Do you often struggle to find a sense of worth or become trapped by negative thinking?The reality is...

Информация за книгата

Автор

George Moore

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

192

EAN

9781998927012

ISBN

1998927016

Enbook ID

43042703

Издател

Oliver Leish

Теглоt

213

Размери

127 x 203 x 11

Пълно описание

Do you often struggle to find a sense of worth or become trapped by negative thinking?

The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder. But how does one overcome this?

In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available.

You'll also learn about the following topics:

How to deal with narcissistic victim syndrome
Who narcissists target;
Proven steps to take for healing from hidden abuse;
How to begin a new life after emotional abuse;
Steps for deep mental healing;
How to build healthy, new relationships after

This workbook is for those ready to take life by the reigns and regain control. In this guide, you'll learn to retrain the mind in order to finally be able to understand your trauma, and lead a fulfilling life in spite of it. The best time to start active recovery was yesterday.

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