Courage to Tri

Finish Your First Triathlon. A Motivational How-To for Women.

Автор: Bethany Rutledge

Език:

Корици: С меки корици

Издател: Meyer & Meyer Sport (UK) Ltd

Наличност: 50% вероятност

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19.46 € 38.06 лв

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you a...

Информация за книгата

Автор

Bethany Rutledge

Език

Английски език

Корици

Книга - С меки корици

Издадена

2018

страници

256

EAN

9781782551355

ISBN

1782551352

Enbook ID

19253191

Издател

Meyer & Meyer Sport (UK) Ltd

Теглоt

380

Размери

217 x 141 x 17

Пълно описание

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K, triathlon, or some other starting line, this book is here to give you all the insights you need to make it to your first race. Even if you've never done anything athletic in your entire life, completing a triathlon is ultimately up to your willingness to dedicate the time and put in the effort to "try." This book is also full of stories from women who will inspire and motivate you. These women not only successfully completed a race, they found new confidence and overcame unhealthy lifestyle choices. Meant for each and every woman-whether you're fit or a self-proclaimed couch potato-this book is the perfect guide to successfully a triathlon with just a few months of effort and dedication. After a life-changing experience, the author went from a career-driven woman to a triathlon enthusiast. She shares her own story as well as those of the women she interviewed for this book. After reading Courage to Tri, you'll be inspired to sign up for your first race as well as given the tools to actually conquer it.

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