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Книга Dear You Jacquelyn B. Fletcher

Dear You

Messages From the Yoga Mat

Автор: Jacquelyn B. Fletcher
Език: Английски език
Корици: С меки корици
Издател: Gold House Press
Наличност: Външен склад
Изпращаме след 9-15 дни
13.16 € 25.73 лв
Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your...

Информация за книгата

Автор
Jacquelyn B. Fletcher
Език
Английски език
Корици
Книга - С меки корици
Издадена
2016
страници
204
EAN
9781941933091
ISBN
1941933092
Enbook ID
15362901
Издател
Gold House Press
Теглоt
181
Размери
127 x 178 x 11

Пълно описание

Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out. "It's so essential in this wild life to have great tools-like Jacquelyn Fletcher's new book Dear You: Messages from the Yoga Mat. It's accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single phrase, it draws the reader into a yogic experience, anywhere." - Andréa Gerasimo, owner of Third Mountain Yoga

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