Defeat Insomnia

Name: Defeat Insomnia
Brand: B Jain Publishers Pvt Ltd
SKU: 9788131908648
Price: 8.48 EUR
Availability: InStock

A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders

Автор: Jeanette Leigh

Език:

Корици: С меки корици

Издател: B Jain Publishers Pvt Ltd

Наличност: 50% вероятност

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This book provides the most comprehensive guide to dealing with all kinds of sleep disruptions witho...

Информация за книгата

Автор

Jeanette Leigh

Език

Английски език

Корици

Книга - С меки корици

Издадена

2012

страници

268

EAN

9788131908648

ISBN

9788131908648

Enbook ID

06416286

Издател

B Jain Publishers Pvt Ltd

Теглоt

370

Размери

139 x 215 x 16

Пълно описание

This book provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and health activist, Jeanette Leigh, have joined forces to provide you with the most effective selection of modalities and methods to deal with the inability to sleep well. Insomnia is a major public health problem. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than sound sleepers, and five times more likely to suffer from anxiety or depression. What you will read in this book will surprise you. When we sleep our body performs a myriad of restorative functions. Miss out on any part of the sleep cycle and you put your body at risk. Not many authors will say this, but they hope this book puts you to sleep.

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Defeat Insomnia

A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също