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Книга Dynamic Aging Katy Bowman

Dynamic Aging

Автор: Katy Bowman, Joan Virginia Allen, Joyce Faber
Език: Английски език
Корици: С меки корици
Издател: Propriometrics Press
Наличност: Външен склад
Изпращаме след 9-15 дни
15.30 € 29.92 лв
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and an...

Информация за книгата

Автор
Katy Bowman, Joan Virginia Allen, Joyce Faber
Език
Английски език
Корици
Книга - С меки корици
Издадена
2017
страници
272
EAN
9781943370115
ISBN
1943370117
Enbook ID
15560647
Издател
Propriometrics Press
Теглоt
508
Размери
237 x 173 x 18

Пълно описание

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

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