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Книга Easy Healthy Cooking Lori Chase

Easy Healthy Cooking

Healthy Recipes from the Paleolithic Diet and Superfoods

Автор: Lori Chase
Език: Английски език
Корици: С меки корици
Издател: Healthy Lifestyles
Наличност: Външен склад
Изпращаме след 14-21 дни
9.26 € 18.12 лв
Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning,...

Информация за книгата

Автор
Lori Chase
Език
Английски език
Корици
Книга - С меки корици
Издадена
2013
страници
152
EAN
9781631878459
ISBN
9781631878459
Enbook ID
08835857
Издател
Healthy Lifestyles
Теглоt
213
Размери
152 x 229 x 8

Пълно описание

Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning, and numerous benefits, that the Paleo diet has to offer. Find your way to a healthier way of living, just as our ancestors shared. Since Superfoods go hand-in-hand with the Paleo way of eating, you will find a complete section on what they are, why they are super, and how to prepare. By using tried and true methods of preparation and easy healthy cooking, you will gain an insight into better health. The Paleolithic Diet merely cuts back to basics. Fruit, vegetables, meat, nuts and seeds are contained in this ago-old way of eating. Creating a lower BMI and blood pressure, plus increased antioxidant level, you will enjoy better circulation and all around, feeling better.

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