Eat for Your Age

Name: Eat for Your Age
Brand: Independently Published
SKU: 9798848160291
Price: 10.03 EUR
Availability: InStock

What You Should Eat at Different Ages as You Grow

Автор: Michael McCoy

Език:

Корици: С меки корици

Издател: Independently Published

Наличност: Външен склад

Изпращаме след 14-21 дни

10.03 € 19.61 лв

What if the key to lifelong health wasn't just what you eat-but when and how you eat it at every sta...

Информация за книгата

Автор

Michael McCoy

Език

Английски език

Корици

Книга - С меки корици

Издадена

2022

страници

EAN

9798848160291

Enbook ID

41895249

Издател

Independently Published

Теглоt

Размери

152 x 229 x 3

Пълно описание

What if the key to lifelong health wasn't just what you eat-but when and how you eat it at every stage of life?

In this groundbreaking guide, renowned wellness expert Dr. Michael McCoy unlocks the science of age-specific nutrition. Whether you're navigating your energetic 20s, your demanding 40s, or your reflective 60s and beyond, EAT for Your Age delivers a powerful blueprint to nourish your body, mind, and metabolism-right on time.

Packed with evidence-based strategies, meal plans, and myth-busting truths, this book empowers you to:

Optimize energy and immunity in each decade
Support hormonal shifts, cognitive health, and metabolism
Age vibrantly-without fad diets or extremes
Understand the changing needs of your body from youth to wisdom

Don't just eat healthy. Eat smart. Eat right for right now.

Whether you're aiming to prevent disease, stay fit, or simply feel your best, EAT for Your Age will become your trusted guide to a healthier, happier life-at any age.

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Eat for Your Age

What You Should Eat at Different Ages as You Grow

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също