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Книга Eat Smart for Life Sam Fury

Eat Smart for Life

Автор: Sam Fury
Език: Английски език
Корици: С меки корици
Издател: SF Nonfiction Books
Наличност: Външен склад
Изпращаме след 14-21 дни
10.51 € 20.55 лв
Nourish Yourself for Life!Eat Smart for Life is your key to establishing enduring, healthy eating pa...

Информация за книгата

Автор
Sam Fury
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
72
EAN
9781922649959
ISBN
1922649953
Enbook ID
44960583
Издател
SF Nonfiction Books
Теглоt
120
Размери
152 x 229 x 4

Пълно описание

Nourish Yourself for Life!

Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.

These are the balanced eating strategies you need, because longevity starts on your plate.

Get it now.

Optimizing Nutrition for Health and Longevity

Nutrition education for everyone...

  • The importance of quality nutrition
  • Social eating nutrition tips
  • Developing healthy eating behaviors
  • Eating well for mental clarity
  • Balancing diet and social life
  • Age appropriate diet tips


... and much more!


Invest in your health, because smart eating is a lifelong journey.

Get it now.

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