Eating in Color

Name: Eating in Color
Brand: Stewart, Tabori & Chang Inc
SKU: 9781617690297
Price: 22.39 EUR
Availability: InStock

Автор: Frances Largeman-Roth

Език:

Корици: С твърди корици

Издател: Stewart, Tabori & Chang Inc

Наличност: 50% вероятност

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In Eating in Color, registered dietician and best-selling cookbook author Frances Largeman-Roth offe...

Информация за книгата

Автор

Frances Largeman-Roth

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2014

страници

216

EAN

9781617690297

ISBN

1617690295

Enbook ID

02090886

Издател

Stewart, Tabori & Chang Inc

Теглоt

884

Размери

235 x 210 x 20

Пълно описание

In Eating in Color, registered dietician and best-selling cookbook author Frances Largeman-Roth offers home cooks an accessible plan for utilising the colour spectrum to create an eating plan that brings more vividly-coloured food to the table. Rather than preaching a strict vegan or vegetarian lifestyle, her plan is all about eating well while eating healthy. Eating in Color showcases the colourful, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes and obesity--beetroot, avocado, tomatoes, kale, farro, blueberries and more. Largeman-Roth provides clear instructions for how to prepare each ingredient, how long each fruit or vegetable can be stored without losing its freshness and what its special nutritional features are.

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