Ebb and Flow

Name: Ebb and Flow
Brand: Bloomsbury Publishing
SKU: 9781399405744
Price: 22.75 EUR
Availability: InStock

A Guide to Seasonal Living

Автор: Tiffany Francis-Baker

Език:

Корици: С твърди корици

Издател: Bloomsbury Publishing

Наличност: Външен склад в ограничено количество

Изпращаме след 11-15 дни

22.75 € 44.50 лв

An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy t...

Информация за книгата

Автор

Tiffany Francis-Baker

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2024

страници

256

EAN

9781399405744

Enbook ID

44628559

Издател

Bloomsbury Publishing

Теглоt

1002

Размери

189 x 246

Пълно описание

An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy throughout the year.

Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.

Following the Pagan 'Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being.

Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more.

With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.

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Ebb and Flow

A Guide to Seasonal Living

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