Energy Equation

Name: Energy Equation
Brand: Hammersmith Health Books
SKU: 9781781611852
Price: 18.64 EUR
Availability: InStock

Автор: Sarah Myhill, Craig Robinson

Език:

Корици: С меки корици

Издател: Hammersmith Health Books

Наличност: Външен склад

Изпращаме след 3-5 дни

18.64 € 36.45 лв

Energy as a foundation of good healthhow we can get it and keep itWhether we are elite athletes, of...

Информация за книгата

Автор

Sarah Myhill, Craig Robinson

Език

Английски език

Корици

Книга - С меки корици

Издадена

2021

страници

182

EAN

9781781611852

ISBN

1781611858

Enbook ID

33108306

Издател

Hammersmith Health Books

Теглоt

240

Размери

196 x 130 x 19

Пълно описание

Energy as a foundation of good healthhow we can get it and keep it

Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

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Energy Equation

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Пълно описание

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