Книга Exercise Equipment Barry Cromer

Exercise Equipment

Selecting the Best for Cardio Workouts

Автор: Barry Cromer
Език: Английски език
Корици: С меки корици
Издател: Speedy Publishing LLC
Наличност: Външен склад
Изпращаме след 9-15 дни
11.76 22.99 лв
It has been determined that cardio workouts are best for you but how do you decide which equipment i...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2013
страници
70
EAN
9781630225780
ISBN
1630225789
Enbook ID
12429258
Издател
Теглоt
104
Размери
152 x 229 x 4

Пълно описание

It has been determined that cardio workouts are best for you but how do you decide which equipment is best to purchase for your home gym. "Exercise Equipment: Selecting the Best for Cardio Workouts" provides all of that information and more. The reader gets the opportunity to learn all about the various categories of cardio exercise equipment that is out on the market and also learns what functions the main categories have. Cardio exercises can be done by anyone, even the elderly and that is focused on in the book. This form of exercises is a great way to speed up the heart rate, increase the supply of oxygen in the bloodstream and also to burn off excess calories.

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