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Книга Exhale RICHIE BOSTOCK

Exhale

40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

Автор: RICHIE BOSTOCK
Език: Английски език
Корици: С меки корици
Издател: XK PENGUIN LIFE PENGUIN TR
Наличност: Външен склад
Изпращаме след 9-15 дни
13.83 € 27.04 лв
More than forty simple breathing exercises to help you transform your physical and mental health and...

Информация за книгата

Автор
RICHIE BOSTOCK
Език
Английски език
Корици
Книга - С меки корици
Издадена
2020
страници
240
EAN
9780143135326
ISBN
0143135325
Enbook ID
25518067
Издател
XK PENGUIN LIFE PENGUIN TR
Теглоt
326
Размери
139 x 208 x 22

Пълно описание

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we'r

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