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Книга Experience Beyond Thinking Diana St.Ruth

Experience Beyond Thinking

Practical Guide to Buddhist Meditation

Автор: Diana St.Ruth
Език: Английски език
Корици: С меки корици
Издател: Buddhist Publishing Group
Наличност: Външен склад
Изпращаме след 9-15 дни
12.73 € 24.89 лв
A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking m...

Информация за книгата

Автор
Diana St.Ruth
Език
Английски език
Корици
Книга - С меки корици
Издадена
1993
страници
172
EAN
9780946672264
ISBN
9780946672264
Enbook ID
07420292
Издател
Buddhist Publishing Group
Теглоt
248
Размери
140 x 217 x 11

Пълно описание

A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life. Initially, Buddhist meditation is a process of freeing the mind of its entanglements, of learning how to undo the knots and getting beyond thinking. When we live with our minds full of thoughts, we don't sense much more than those thoughts; objects are not seen very clearly because the focus of our attention is directed towards what is in the mind rather than what is in front of us. Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror. Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.

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