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Книга Fed the Wrong Way Katherine Wilks

Fed the Wrong Way

How America Learned to Fear Food and How We Can Heal

Автор: Katherine Wilks
Език: Английски език
Корици: С меки корици
Издател: Katherine Wilks
Наличност: Очаква се зареждане
Издание 11. 07. 2026
12.74 € 24.91 лв
For more than fifty years, Americans have followed dietary advice that promised better health-and de...

Информация за книгата

Автор
Katherine Wilks
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
94
EAN
9798256127435
Enbook ID
53225156
Издател
Katherine Wilks
Теглоt
139
Размери
152 x 229 x 5

Пълно описание

For more than fifty years, Americans have followed dietary advice that promised better health-and delivered the opposite. Obesity, diabetes, heart disease, and chronic inflammation have risen alongside government-endorsed nutrition guidelines that demonized fat, normalized sugar, and prioritized processed foods.

Fed the Wrong Way is a narrative-driven investigation into how the American diet became disconnected from human biology, why conventional advice continues to fail, and how returning to full-fat, minimally processed foods can restore metabolic health.

Blending memoir, cultural history, and rigorous nutritional science, this book dismantles entrenched myths-especially the low-fat dogma-and reframes fat, protein, and whole foods as essential allies rather than threats.

This is not a diet book. It is a course correction.