Finding the Center within

Name: Finding the Center within
Brand: Turner Publishing Company
SKU: 9780471263944
Price: 11.68 EUR
Availability: InStock

The Healing Way of Mindfulness Meditation

Автор: Beverly Bien

Език:

Корици: С меки корици

Издател: Turner Publishing Company

Наличност: Външен склад

Изпращаме след 9-15 дни

11.68 € 22.85 лв

How to apply mindfulness in daily life Who wouldnt want to live a calmer, more peaceful existence? T...

Информация за книгата

Автор

Beverly Bien

Език

Английски език

Корици

Книга - С меки корици

Издадена

2003

страници

288

EAN

9780471263944

ISBN

9780471263944

Enbook ID

06782022

Издател

Turner Publishing Company

Теглоt

358

Размери

163 x 230 x 19

Пълно описание

How to apply mindfulness in daily life Who wouldnt want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we will have the capacity to live deeply and fully, with boundless peace and happiness, in any external circumstance. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching how to see things differently and remove the walls that conceal who and what we really are. They provide the tools needed to bring meditation into daily life, work with dreams, transform negative emotions, cultivate healthy relationships, and much more. Thomas Bien, PhD (Albuquerque, NM), is a clinical psychologist in private practice who also holds a masters degree in theology from Princeton Theological Seminary. Beverly Bien, MEd (Albuquerque, NM), is the Executive Director of La Vida Felicidad, a nonprofit agency that provides services to people with disabilities; she has a masters degree in counseling psychology. Together, they lead workshops and seminars.

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Finding the Center within

The Healing Way of Mindfulness Meditation

Информация за книгата

Пълно описание

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