Книга Fix Your Feet- Using the Pilates Method Kathryn M. Ross-Nash

Fix Your Feet- Using the Pilates Method

Език: Английски език
Корици: С меки корици
Наличност: Външен склад
Изпращаме след 9-15 дни
27.89 54.55 лв
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand t...

Информация за книгата

Език
Английски език
Корици
Книга - С меки корици
Издадена
2009
страници
40
EAN
9781450740807
ISBN
1450740804
Enbook ID
12163483
Теглоt
136
Размери
203 x 254 x 3

Пълно описание

Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.

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