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Книга Focus System for Distracted Minds Dev Ariv

Focus System for Distracted Minds

A 30-Day Reset to Beat Procrastination and Build Deep Focus

Автор: Dev Ariv
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: 50% вероятност
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9.85 € 19.27 лв
Do you sit down to work and get distracted within minutes?You're not lazy. You're not lacking discip...

Информация за книгата

Автор
Dev Ariv
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
170
EAN
9798199554220
Enbook ID
52761760
Издател
Independently published
Теглоt
237
Размери
152 x 229 x 9

Пълно описание

Do you sit down to work and get distracted within minutes?

You're not lazy. You're not lacking discipline. The real problem is that you don't have a system that supports your focus.

Focus System for Distracted Minds is a practical guide designed to help you take control of your attention. It shows you how to remove distractions, stop procrastination, and build deep focus without relying on motivation.

Inside this book, you'll learn simple methods like the 3-step daily system, the deep work method, the 90-minute rule, and the 5-minute rule. You'll also follow a clear 30-day plan to reset your habits and improve consistency.

This book is not about working harder. It's about working smarter with clarity and control.

If you often delay important tasks, struggle to stay consistent, or feel distracted throughout the day, this book will help you change that.

Start building your focus today.