Книга Food Journal Speedy Publishing LLC

Food Journal

Автор: Speedy Publishing LLC
Език: Английски език
Корици: С меки корици
Издател: Speedy Publishing LLC
Наличност: Външен склад
Изпращаме след 9-15 дни
10.30 20.15 лв
One of the great benefits of having a food journal is learning how much food that one actually eats...

Информация за книгата

Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
50
EAN
9781633837232
ISBN
9781633837232
Enbook ID
08837580
Издател
Теглоt
82
Размери
152 x 229 x 3

Пълно описание

One of the great benefits of having a food journal is learning how much food that one actually eats in a day's time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.

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