Food Journal

Name: Food Journal
Brand: Speedy Publishing LLC
SKU: 9781633837232
Price: 10.3 EUR
Availability: InStock

Автор: Speedy Publishing LLC

Език:

Корици: С меки корици

Издател: Speedy Publishing LLC

Наличност: Външен склад

Изпращаме след 9-15 дни

10.30 € 20.15 лв

One of the great benefits of having a food journal is learning how much food that one actually eats...

Информация за книгата

Автор

Speedy Publishing LLC

Език

Английски език

Корици

Книга - С меки корици

Издадена

2014

страници

EAN

9781633837232

ISBN

9781633837232

Enbook ID

08837580

Издател

Speedy Publishing LLC

Теглоt

Размери

152 x 229 x 3

Пълно описание

One of the great benefits of having a food journal is learning how much food that one actually eats in a day's time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.

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