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Книга From Pain to Power MS LP Ellen H Saul

From Pain to Power

Автор: MS LP Ellen H Saul
Език: Английски език
Корици: С меки корици
Издател: Kirk House Publishers
Наличност: Външен склад
Изпращаме след 14-21 дни
14.57 € 28.50 лв
What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find...

Информация за книгата

Автор
MS LP Ellen H Saul
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
206
EAN
9781959681397
ISBN
1959681397
Enbook ID
45261267
Издател
Kirk House Publishers
Теглоt
307
Размери
152 x 229 x 11

Пълно описание

What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find yourself in the process? Psychologist and author Ellen Saul understands how difficult it is to live with ineffective boundaries, and she knows how lost and powerless a person can feel. The seven steps she recommends will help you make changes that are based on your body's wisdom and informed by your deepest values.
 Ellen illustrates each step in this proven process with her own relatable experiences, offers specific skills and tools for implementing the steps, and raises questions you may want to ponder for integrating these steps into your life. Imagine navigating your boundaries with clear direction, and a powerful sense of confidence and joy!

    


    


    

   



    


        

        

            
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