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Книга Growing Strong Lynda Ashley

Growing Strong

Self-Esteem Strategies for Autistic Adolescents

Автор: Lynda Ashley
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
9.13 € 17.85 лв
Adolescence can be challenging for any young person, but for teens on the autism spectrum, it often...

Информация за книгата

Автор
Lynda Ashley
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
60
EAN
9798266418981
Enbook ID
50541775
Издател
Independently published
Теглоt
74
Размери
133 x 203 x 4

Пълно описание

Adolescence can be challenging for any young person, but for teens on the autism spectrum, it often comes with added hurdles-social pressures, self-doubt, and the struggle to feel accepted. Growing Strong: Self-Esteem Strategies for Autistic Adolescents is an empowering guide designed to help autistic teens build confidence, resilience, and meaningful connections.

Blending research-based strategies with compassionate guidance, this book equips parents and educators with tools to foster emotional well-being and self-worth. Inside, you'll find:

  • Mindfulness practices that reduce anxiety and encourage self-acceptance.

  • Practical exercises for overcoming negative self-talk and celebrating small wins.

  • Communication and social skills strategies to help teens navigate friendships with confidence.

  • Community and school-based approaches for creating supportive, inclusive environments.

From identifying personal strengths to setting achievable goals, Growing Strong empowers adolescents to embrace their individuality and thrive socially and emotionally. Whether you're a parent, teacher, or caregiver, this essential resource will help you guide the teens in your life toward a future filled with confidence, connection, and pride in who they are.