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Книга The Happiness Hypothesis Jonathan Haidt

The Happiness Hypothesis

Ten Ways to Find Happiness and Meaning in Life

Автор: Jonathan Haidt
Език: Английски език
Корици: С меки корици
Издател: Cornerstone
Наличност: Външен склад
Изпращаме след 3-5 дни
13.28 € 25.98 лв
Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What...

Информация за книгата

Автор
Jonathan Haidt
Език
Английски език
Корици
Книга - С меки корици
Издадена
2021
страници
320
EAN
9781847943064
ISBN
1847943063
Enbook ID
33284672
Издател
Cornerstone
Теглоt
228
Размери
128 x 203 x 23

Пълно описание

Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others.

Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life?

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts lessons on how we can train our brains to be more optimistic, build better relationships and achieve a sense of balance. He also explores how we can overcome the obstacles to well-being that we place in our own way.

In this uplifting and empowering book, Haidt draws on sources as diverse as Buddha, Benjamin Franklin and Shakespeare to show how we can find happiness and meaning in life.

'I don't think I ever read a book that laid out the contemporary understanding of the human condition with such simple clarity and sense.' Guardian

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