Happiness

Name: Happiness
Brand: Atlantic Books
SKU: 9781782394815
Price: 12.29 EUR
Availability: InStock

Автор: Matthieu Ricard

Език:

Корици: С меки корици

Издател: Atlantic Books

Наличност: Външен склад

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12.29 € 24.04 лв

Although we are materially better off than ever before, surveys show that we are depressed and listl...

Информация за книгата

Автор

Matthieu Ricard

Език

Английски език

Корици

Книга - С меки корици

Издадена

2015

страници

304

EAN

9781782394815

ISBN

1782394818

Enbook ID

05152884

Издател

Atlantic Books

Теглоt

268

Размери

197 x 129 x 21

Пълно описание

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

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