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Книга Help! I'm Hypermobile Alex Orfanides

Help! I'm Hypermobile

Your How-to Guide for hEDS, HSD, and Life in a Hypermobile Body

Автор: Alex Orfanides
Език: Английски език
Корици: С меки корици
Издател: Hypermobility HQ Press
Наличност: Външен склад
Изпращаме след 14-21 дни
22.37 € 43.75 лв
Hypermobile? Confused? Exhausted by conflicting advice?This is the clear, practical guide you've bee...

Информация за книгата

Автор
Alex Orfanides
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
346
EAN
9781919250809
ISBN
1919250808
Enbook ID
52871898
Издател
Hypermobility HQ Press
Теглоt
625
Размери
152 x 229 x 24

Пълно описание

Hypermobile? Confused? Exhausted by conflicting advice?

This is the clear, practical guide you've been waiting for.

Hypermobility expert Alex Orfanides brings clarity to hypermobility through science-based explanations, relatable anecdotes, and specialist knowledge. She explores the issues hypermobile people are most often left grappling with, including:

● Making sense of hEDS & HSD without getting lost in the labels

● Why your symptoms are real, even when tests look "normal"

● Why standard exercise advice often fails hypermobile bodies, and what works instead

Written with warmth and real-world clinical insight, this is more than a reference book. It's a survival guide for navigating life in a hypermobile body.

Whether you are newly diagnosed, still searching for answers, or supporting someone you love, this book meets you where you are and reminds you that you are not alone.

Because your hypermobile body matters-and incurable does not mean untreatable.

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