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Книга HIIT - High Intensity Interval Training Explained James Driver

HIIT - High Intensity Interval Training Explained

Автор: James Driver
Език: Английски език
Корици: С меки корици
Издател: Createspace Independent Publishing Platform
Наличност: Външен склад
Изпращаме след 14-21 дни
17.85 € 34.91 лв
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High...

Информация за книгата

Автор
James Driver
Език
Английски език
Корици
Книга - С меки корици
Издадена
2012
страници
272
EAN
9781477421598
ISBN
1477421599
Enbook ID
02660692
Издател
Createspace Independent Publishing Platform
Теглоt
384
Размери
228 x 151 x 18

Пълно описание

Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.

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