How to Be Present

Name: How to Be Present
Brand: Octopus Publishing Group
SKU: 9781800073951
Price: 12.3 EUR
Availability: InStock

Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Автор: SOPHIE GOLDING

Език:

Корици: С меки корици

Издател: Octopus Publishing Group

Наличност: Външен склад

Изпращаме след 3-5 дни

12.30 € 24.06 лв

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will sh...

Информация за книгата

Автор

SOPHIE GOLDING

Език

Английски език

Корици

Книга - С меки корици

Издадена

2022

страници

160

EAN

9781800073951

ISBN

180007395X

Enbook ID

38753099

Издател

Octopus Publishing Group

Теглоt

320

Размери

210 x 148 x 21

Пълно описание

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day.

To experience happiness and fulfilment day to day, you don''t need to change your life - you simply need to be present in it.

Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to:
- Incorporate mindfulness practices into your day
- Reduce feelings of stress and anxiety
- Strengthen the connection between your mind and body
- Find joy, wonder and gratitude in every day

There are so many moments worth cherishing in our daily lives, and when you focus on the now, they''re yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

How to Be Present

Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също