Hyperefficient

Name: Hyperefficient
Brand: Hodder & Stoughton
SKU: 9781399716024
Price: 14.81 EUR
Availability: InStock

Simple Methods to Optimize your Brain and Transform the Way you Work

Автор: Mithu Storoni

Език:

Корици: С меки корици

Издател: Hodder & Stoughton

Наличност: Външен склад

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14.81 € 28.97 лв

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, i...

Информация за книгата

Автор

Mithu Storoni

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

272

EAN

9781399716024

Enbook ID

43822225

Издател

Hodder & Stoughton

Теглоt

336

Размери

153 x 234

Пълно описание

"Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work." - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.Is it time to change gear?Take back control by learning to adjust your brain's speed and efficiency.In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded.In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

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Hyperefficient

Simple Methods to Optimize your Brain and Transform the Way you Work

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също