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Книга I Count Patricia Bonavia

I Count

10 Simple Steps to a Healthy Life

Автор: Patricia Bonavia
Език: Английски език
Корици: С меки корици
Издател: iUniverse
Наличност: Външен склад
Изпращаме след 9-15 дни
10.97 € 21.46 лв
Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to y...

Информация за книгата

Автор
Patricia Bonavia
Език
Английски език
Корици
Книга - С меки корици
Издадена
2008
страници
128
EAN
9780595526192
ISBN
9780595526192
Enbook ID
07372720
Издател
iUniverse
Теглоt
200
Размери
152 x 229 x 8

Пълно описание

Walk This Way! Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success. Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking! Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in "I COUNT!" And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind.

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